A weight bench is used for weight training with dumbbells or together with an exercise station and barbells. Whether it's in the gym or weight training at home, the weight bench is very popular and helps athletes perform the exercise correctly. The adjustable backrest allows you to train your muscles from different angles. The weight bench is the perfect training partner for intensive and comprehensive weight training at home.
In the HAMMER online shop, you can find a large selection of FINNLO by HAMMER and HAMMER weight benches at affordable prices. The Bermuda weight bench series is a good choice for beginners because they can be combined with dumbbell and barbell systems. It can also be used for butterfly and leg curls. Perfect for athletes who want more than a normal weight bench.
Weight benches are perfect for strength athletes to train their muscles from different angles. By changing the training angle, different muscle groups and muscle fibres are stressed, improving muscle toning.