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BerlinBundesallee 201 - 20310717 BerlinMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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BremenEduard-Schopf-Allee 1b28217 BremenMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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DortmundHeiliger Weg 144135 DortmundMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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GenevaRue de l’Arquebuse 141204 GenevaMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 09:00 - 18:00Sunday Closed
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DüsseldorfGraf-Adolf-Straße 1240212 DüsseldorfMonday 10:00 - 18:00Tuesday 10:00 - 18:00Wednesday 10:00 - 18:00Thursday 10:00 - 18:00Friday 10:00 - 18:00Saturday 10:00 - 18:00Sunday Closed
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EssenFriedrich-Ebert-Straße 5545127 EssenMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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Frankfurt am MainHanauer Landstraße 19660314 Frankfurt am MainMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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HamburgHolstenstrasse 7922767 HamburgMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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HannoverBerliner Allee 1930175 HannoverMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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CologneHansaring 63-6750607 CologneMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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MannheimU5, 16 (arriving via U5, 15)68161 MannheimMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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MunichNymphenburger Straße 2580335 MunichMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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Neu-UlmVon-Liebig-Str. 1189231 Neu-UlmMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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NurembergFürther Straße 18890439 NurembergMonday 10:00 - 18:00Tuesday 10:00 - 18:00Wednesday 10:00 - 18:00Thursday 10:00 - 18:00Friday 10:00 - 18:00Saturday 10:00 - 18:00Sunday Closed
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StuttgartBreitscheidstraße 870174 StuttgartMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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WiesbadenBahnhofstraße 6765185 WiesbadenMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 10:00 - 18:00Sunday Closed
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ZurichHardturmstrasse 1358005 ZurichMonday 10:00 - 19:00Tuesday 10:00 - 19:00Wednesday 10:00 - 19:00Thursday 10:00 - 19:00Friday 10:00 - 19:00Saturday 09:00 - 18:00Sunday Closed
Dual Station Abs/Back
Delivery
- Shipping to your home is free of charge
- Your shipment will be dispatched immediately after receipt of payment
- Delivery to kerbside (Please leave your telephone number when ordering so that the shipping company can arrange a suitable delivery date with you)
- The return is free of charge
(Please understand that delivery to Packstation or Postfach is not possible).
INSPIRE by HAMMER Multi-Gym Dual Station Abs/Back
The INSPIRE by HAMMER multi-gym dual station for abs/back is the perfect training apparatus for targeted back pain prevention.
With the option to train your back as well as your abs, you can create the perfect basis for a healthy posture and an athletic figure.
Along with the back muscles, the abdominal muscles play an important role in providing support and should therefore be given equal importance.
Two exercises on one apparatus
For back training, simply lean forward onto the 5-level adjustable pelvic support, grip the handle and pull yourself upwards with a straight back. This exercise works the whole of your back.
Use the rope attached to the 7-level adjustable back support to optimally train your abs. Grip the rope and bend your upper body forward. The back padding gives you the stability to carry out the exercise in a controlled way.
Tablet holder for multimedia entertainment
At the front of the apparatus you will find a tablet holder for optimal positioning of your smartphone or tablet. Watch your favourite films or download the INSPIRE app. This provides exercise videos that show you the correct movement sequences.
Two weight blocks with 50 kg weights
The two separately operating weight blocks, each with a maximum weight of 50 kg, give you the option to design your training according to your individual level of performance. This apparatus is also ideal for beginners, where the focus is more on healthy posture as well as building muscle.
Modern design
The ultramodern design of the INSPIRE dual station for abs/back makes for a powerful and elegant look. The sturdy construction demonstrates the high quality of this precision multi-gym.
You can find out how to do the exercises correctly and exactly which muscle groups are trained by clicking on the respective exercise.
Clients ask, our fitness experts answer
Do you need more information about the product? Ask your question here. Our fitness experts will answer quickly and easily.
General
Training possibilities
Dimensions and weight
Shipping
Product Notes
Hammer Sport AG
Von-Liebig-Straße 21
89231 Neu-Ulm, Deutschland
info@hammer.de
To maintain safety and proper function, it is necessary to check this Dual Ab/Back appliance regularly. Please use the maintenance schedule at the back of this manual. Replace all defective or worn parts immediately. Pay particular attention to moving parts such as cables and pulleys as well as connections to accessories. Refer to the General Maintenance section for complete information.
- Use this Dual Ab/Back device for its intended purpose as described in this user manual or the exercise book. Do not use attachments that are not recommended by the manufacturer.
- Ensure that bystanders keep a minimum distance of 1.5 metres from the device when using the Dual Ab/Back device.
- Keep children away from the Dual Ab/Back appliance at all times.
- Keep the Dual Ab/Back device away from walls and obstacles.
- Stop immediately if you experience shortness of breath, pain or dizziness during exercise. Inspire strongly recommends that you consult your doctor before starting an exercise programme.
Marke: HAMMER
Private useMarke: FINNLO
Private useMarke: FINNLO MAXIMUM
Private useMarke: HAMMER BOXING
Private useMarke: INSPIRE by HAMMER
Private useMarke: SOLE
Private useMarke: Augletics
Private use*Semi-professional use: For use in hotels, sports clubs, etc. - not in fitness studios
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