RowFlow 5.0 NorsK

Rowing Machine
Rating:
97% of 100
CHF1,199.00
Incl. Tax
  • Noble wood design
  • Environmentally friendly
  • Innovative rowing handle
  • Natural water resistance
  • Multifunctional LCD computer
Estimated delivery: 05.03. - 09.03.
CHF29.90
CHF34.95
CHF99.00
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HAMMER EN - RowFlow 5.0 NorsK 12000 - 01

Natural rowing redefined - sustainable wooden design and versatile grip options

Immerse yourself in a training experience that not only challenges your muscles but also protects the environment. The high-quality workmanship and the noble wooden style make the RowFlow 5.0 NorsK an eye-catcher in every room. With the different grip variations, you can customise your workout and target different muscle groups. Whether wide or narrow grip - you have full control over your workout!

NatureNature

In harmony with nature

Experience the beauty of nature in every move - elegance and effectiveness combined in our water rowing machine.

Product Highlights

Check out all the features of the RowFlow 5.0 NorsK!

Rowing handleRowing handle

More variety!

Thanks to the ergonomically shaped rowing handle, you can vary your grip as much as you like. Whether wide or narrow rowing, you always have the choice!

Discover your favourite workout

With HAMMER Workouts, we constantly offer you new and motivating classes with your rowing machine. Work out with our expert trainers and achieve your individual fitness goals in 10 to 50-minute workouts. No matter if you use your smartphone, tablet or laptop, without an additional subscription.

App StoreApp Store
Google PlayGoogle Play
HAMMER WorkoutsHAMMER Workouts
Expert MaxExpert Max

Expertise of our trainers

"Great looks and a rowing feel just like on the water - the RowFlow 5.0 NorsK impresses across the board."

HAMMER EN -  RowFlow 5.0 NorsK 12000 - 02

NorsK - Fitness Nature Made.

This aesthetic quality makes it a stylish eye-catcher in any room. At the same time, the wooden design creates a calming and natural atmosphere and does without a plastic casing. Immerse yourself in the world of water and enjoy the harmonious interplay of modern technology and the timeless beauty of wood.

NorsKNorsK
Variant rowing gripVariant rowing grip

Versatile rowing handle

Our innovative rowing handle redefines your rowing experience. Why limit yourself to a single grip option when you can have full control over your workout? This grip offers more than just a firm hold - it gives you the freedom to customise your workout the way you want.

Wide rowing activates your back and shoulder muscles, while narrow rowing intensively challenges your trapezius and arms. The individual grip positions allow you to target different muscle groups. Whether you are aiming for muscle definition, strength building or general fitness.

Long life due to the use of high-quality components

Reduction of plastic to a minimum

Reduction of polystyrene & plastic in packaging

Environmentally friendly floor protection mats made of natural rubber and cork

Clear LCD display

The clear and modern LCD display provides you with all relevant training data at a glance and allows you to precisely track and optimise your training. With the various training and racing programmes, your training will never be boring.

DisplayDisplay
ErgonomicsErgonomics

Ergonomics in perfection

The shape of the seat adapts perfectly to the natural contours of your body. No matter if you do short intensive intervals or a longer endurance session. The ball-bearing sports seat on premium aluminium rails ensures smooth and highly dynamic movement.

Discover Kinomap

Our RowFlow 5.0 NorsK not only gets you there physically, but also visually. Use the fascinating Kinomap camera function to explore virtual worlds while you train in real time on your rowing machine.

KinomapKinomap
Power of the waterPower of the water

Water resistance

The gentle and flowing movements of the water not only train your endurance and strength, but also your balance and coordination, and are easy on your joints. You can regulate the intensity of your workout by adjusting the amount of water in the tank as well as the stroke force, so that you are always rowing in the optimal range. The high-quality water tank made of robust polycarbonate provides the soothing sound of the water.

Intensify your training

By using the additionally available Cardio Weights, you achieve an even higher resistance and can easily store them directly on the RowFlow 5.0 after your workout. This way you can control the intensity of your workout according to your wishes and at the same time save space in your own four walls.

Cardio WeightsCardio Weights
JointsJoints

Protect your joints

Enjoy a workout that's easy on your joints, taking the strain off your hips while achieving an effective movement. The machine's tread plates are multi-adjustable and spaced 10 cm apart to provide the perfect training position for you. No matter if you are tall or short, you can adjust the tread plates individually to your measurements and preferences.

IntensityIntensity

You determine the right intensity

Precise control of the water volume in 6 levels allows you to customise your workout and increase the challenge according to your needs. Adjust the intensity to your fitness goals and experience an effective and challenging workout on the water. The water rower gives you the opportunity to continuously improve and push your performance limits.

FlexibilityFlexibility

Enjoy flexibility

Thanks to the stand-up function and the clever positioning of the transport wheels, the RowFlow 5.0 NorsK can be moved easily at any time. The rubberised wheels also prevent damage and scratches on sensitive surfaces.

Tension beltTension belt

High-quality tension belt

The pull strap is specially designed to ensure a firm and direct flow of movement during your rowing workout. Durable and robust, it offers maximum stability and resistance so you can concentrate fully on your rowing movements.

Your optimal start

We invite you to immerse yourself in the world of water rowing and discover the limitless possibilities of this exceptional piece of training equipment. Get ready to surpass your fitness goals and reach a new level of performance!

Our NorsK fitness equipment blends seamlessly into the living space with an exceptional design in a noble wooden look, motivating
to train in pleasant & familiar surroundings. This means they are always present and invite you to exercise regularly.

Optimal startOptimal start

General

SKU 12000
Brand HAMMER
Color brown
Material Fibreboard
Weight 44 kg

Computer

Display LCD-Display
Multimedia Tablet support
WLAN No
Pulse Chest belt
Operation Keys
Integrated pulse receiver for chest belts 5 kHz

Display

Load profiles Distance, Speed, Heart rate, Calories, RPM, Time
Permanent display 7

Programs and profiles

Training programs 20
Heart rate controlled programmes 1
Adjustable pulse limit Upper pulse limit
Racing programs 15
Individual programmes 3
User 1

Drive/brake system

Drive system Belt drive
Load spectrum 6 levels on the water tank
Load control RPM dependent
Braking system Water resistance
Resistance adjustment Water level dependent

Dimensions and weight

Build up size (L x W x H) 205 x 57 x 103 cm
Folding dimension (L x W x H) 95 x 57 x 205 cm
Max. body weight 150 kg
Filling volume 17 Liters

Other features

Transportation rollers Yes
Footplate distance 10 cm
Seat height 51 cm
Rail length 105 cm
Power supply Battery
DIN Norm DIN EN ISO 20957-1/7

Shipping

Delivery time 4-8 working days
Scope of delivery RowFlow 5.0 NorsK
Delivery Information Delivery to curbside (Please leave your phone number when ordering, so we can arrange a suitable delivery date for you)
Private use
on the product 2 years
on the main frame 10 years
4,9
6 reviews
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Work Time Today: 10:00 - 19:00
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Tuesday 10:00 - 19:00
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Work Time Today: 10:00 - 19:00
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Work Time Today: 10:00 - 19:00
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