Full Power Cage FPC1

Intensive full body workout like you only know from the gym.

A new level of quality

The Full Power Cage made of solid steel outshines similar stations on the market in terms of quality and performance. Experience an enormous training variety and train in variable training positions in and in front of the cage. Enjoy studio-quality strength training in a compact space in your home gym. Barbell racks and safety bars offer you the necessary security and flexibility. The built-in holders for super bands allow you to increase resistance and push yourself to the limit! Power add-ons such as dip bars, a pull-up system with variable handles, a battle rope holder and land mine training ensure a high-end feeling with every workout. With short or barbell racks you are well equipped for your training and can train squats, deadlifts and even Olympic weightlifting.

With the body - For the body

Bodyweight training is the perfect complement to intense barbell workouts. Here you use your own body weight for highly effective exercises that not only build muscle but also your explosive power, core muscles and improve muscular endurance using natural and functional movement patterns. The cage offers you enough space for this and countless possibilities for variation, so that your training never gets boring. This is how you perform highly effective pull-ups in different grip positions with the pull-up module always talk to it different muscle parts.

No limit bodyweight training

At the same time, the bar system is also suitable for intensive abdominal muscle training with exercises such as hanging leg raises or toes-to-bar, to get functional and visible abdominal muscles. Continue to lead with the supplied ones Dip parallel bars both classic tricep dips, however also do wide, chest-hugging dips and bodyweight rows and benefit from a huge Variety of exercises at home. If you from If you can't get enough bodyweight training, the stable FPC1 Full Power Cage also makes it possible gymnastic strength exercises from the area Calisthenics such as: muscle-ups, L-sit, front-lever and back-lever, L-sit pull-ups and many more.

Landmine - barbell training for advanced users

With the Landmine holder, you have an even greater variety of exercises at your disposal. through the anchoring the 50 mm dumbbell in the deep land mine and a free end result in new leverage ratios, the cannot be achieved with classic dumbbell training and to an even stronger response to your lead core muscles. Exercises with the landmine thus improve the basis for all further strength and fitness exercises also serve to build muscle and strengthen the whole body. the landmine is one of the innovative features that are absolutely exclusive for a weight rack in this price segment. So use this training method from Functional Training for your home workout with the power Cage and complete: T-Bar Rows, Lumberjack Squats, Landmine Thrusters, Meadows Rows, or Twists for a complete dumbbell training.

Strong Battle Rope Training

So that your athleticism and endurance are not neglected during your home workouts, the FPC1 via a mount for battle rope training. Hang the optional rope in the loop of the rack and start with the varied exercises for core stability, improving your endurance and a tremendous calorie consumption. Exercises like slams, twists or circles take you to the limit and into yours personal best form!

Maximum adaptation to your workout

Unlike many other home use weight racks that only allow one training position, the Full Power Cage offers several options for maximum safety during training. Find the workout in front of the rack, you get the 18-way height-adjustable weight racks and extra long ones security trays Support and freedom for your training. In addition, however, the Power Cage also enables a barbell rack on the rear braces of the rack and a training position within the system. support you the continuous and multiple height-adjustable safety bars and form together with the steel frame 360° Safety for demanding lifts.

Your personal spotter

By using optional fitness bands, you can increase the intensity of exercises or partial movements customize. By connecting the fixed bands to the barbell, the Full power Cage you the best possible load control for optimal training success. The total of four hook on the upper frames can have a relieving effect when used appropriately, the deeper the barbell is lowered and which the stronger the ligaments are stretched. This gives you support in deep angles in can be a useful addition to training in many cases. The other way around, the hooks on the lower Outside the possibility to attach a fitness band for additional load. through the higher voltage of the band, your muscle work focuses more on the upper part of the movement and trains in order to effective final contractions of many exercises for even stronger muscle building.

Full focus without distraction

All features can be adjusted to your individual needs with just a single movement adjust. The weight racks and the safety racks have an innovative plug-in system that you can use in You can adjust the height in a matter of seconds. This is an ergonomic setting according to body size but also a quick change with different exercise requirements is no problem and ensures a untroubled training experience. Thanks to the plug-in system, the dip bars can also be quickly and easily uncomplicated attach them when you need them and are just as quickly cleaned up again afterwards. So that you can start immediately with the Full Power Cage, we recommend the optional matching accessories to your professional rack: Olympic barbell 50 mm with weights, super bands, battle rope and a weight bench.