Half Rack RH30

IMPORTANT SAFETY INSTRUCTIONS
KEEP THE INSTRUCTIONS IN A SAFE PLACE

1. 1. Read the entire operating instructions carefully before using the appliance. Maximum safety and efficiency can only be guaranteed if the appliance is installed and used in accordance with the instructions. Please note that you are responsible for informing users of all restrictions, warnings and precautions.

   2. The device may only be used for its intended purpose, i.e. for physical training by adults or by children only under the supervision of an adult (the device may only be used by one person at a time; if necessary, a second person may be added for support or safety). Ensure that the device is not accessible to children, as their natural instinct to play and experiment may lead to behaviour for which the device is not intended.

   3. The device is not suitable for therapeutic purposes.

   4. The device is not intended for outdoor use.

   5. Before using the device, check that all parts are in place and that no parts are loose. Loosening screws is a natural process when using the device.

   6. Please note that the safety of the product can only be guaranteed if it is checked regularly for wear and tear or damage. Only use the appliance if it is in perfect technical condition. If you discover damaged components or hear unusual noises during use, stop training. Do not use the device again until the defect has been rectified.

   7. Do not make any settings other than those described in these instructions. If you have any problems, please contact the seller.

   8. Do not leave any adjustment mechanisms in a position that could hinder the user's movements.

   9. Use the appliance on a stable, level surface.

   10. Ensure that you maintain your balance during use.

   11. Carry out a warm-up before using the device (described later in the instructions) and cool down after using the device.

   12. During training, do not wear loose clothing that could get caught in moving parts or restrict your movements.

   13. Do not put your fingers between the moving parts of the device.

   14. Consult your doctor before starting an exercise programme, especially with regard to physical conditions that could pose a risk to your health and safety. Your doctor's advice is essential if you are taking medication that affects your heart rate, blood pressure or cholesterol levels. Do not use the device contrary to medical advice. Incorrect or excessive training can be harmful to your health.

   15. Pay attention to your body's signals. Stop exercising if you notice any of the following symptoms: pain, irregular heartbeat, shortness of breath, dizziness or nausea. If you experience such symptoms, you should consult a doctor before continuing your training.

   16. Various risks can occur when using the device. Overloading, insufficient warm-up or incorrect technique can cause injuries to muscles, joints and tendons. Incorrect posture or excessive strain can lead to spinal problems, including back pain. Intense physical exertion carries the risk of cardiovascular problems such as arrhythmias, high blood pressure or heart attacks. Prolonged exercise without sufficient breaks or hydration can lead to dizziness, fainting or dehydration. In addition, contact with the device or sweat can cause skin irritation and abrasions. Moving parts of the appliance pose an additional risk of mechanical injuries such as crushing, bruising or fractures.

   17. If the structure is mounted on a wall or ceiling, the manufacturer recommends that it is made of a solid building material and that suitable fixing plugs are used. For other materials such as wood, plasterboard, hollow blocks, etc., installation is at your own risk.

   18. Before using the appliance, check that the rubber feet do not react with the material of the floor on which the appliance is placed. Special care should be taken with chemical cleaning agents that could interact with the rubber. It is recommended to ensure that the feet do not leave any marks on the surface. If necessary, use suitable protective mats to protect the floor.

   19. The appliance is not suitable for children under 36 months. Choking hazard due to small parts.

   20. The appliance has been manufactured in accordance with European standards PN-EN ISO 20957-1:2014-02 and PN-EN ISO 20957-2:2021-11 in class H. C. manufactured.