HAMMER Store Munich
HAMMER Store Neu-Ulm
HAMMER Store Stuttgart
HAMMER Store Nuremberg
HAMMER Store Bremen
HAMMER Store Mannheim
HAMMER Store Wiesbaden
HAMMER Store Frankfurt
HAMMER Store Cologne
HAMMER Store Düsseldorf
HAMMER Store Dortmund
HAMMER Store Essen
HAMMER Store Hannover
HAMMER Store Berlin
HAMMER Store Hamburg
HAMMER Store Geneva
HAMMER Store Zurich
- Shipping to your home is free of charge
- Your shipment will be dispatched immediately after receipt of payment
- Delivery to kerbside (Please leave your telephone number when ordering so that the shipping company can arrange a suitable delivery date with you)
- The return is free of charge
(Please understand that delivery to Packstation or Postfach is not possible).
HAMMER WaterEffect 3D
Highly effective training and realistic rowing experience with 6 rowing styles - rowing has never been so varied!
Rowing like never before!
Unlike conventional rowing machines, you can use 6 different rowing styles in different grip positions when training with this rower.
The 3D outrigger arms provide a realistic water resistance and a flexible use of the cardio weights for a movement feeling like on water. You train strength, endurance and coordination at the same time with only one piece of equipment.
As free as on the water
By combining different handles and a total of 6 rowing styles, you constantly set new training stimuli and prevent one-sided training.
- Rowing with outrigger arms is comparable to rowing in a 1-man boat. Experience maximum freedom in your arm movement of almost 180 degrees. As soon as your pulls become stronger, the water power technique automatically creates more resistance for you.
- For rowing with one outrigger arm in alternation, grasp the same outrigger arm with both hands and row on one side as in a multi-person boat. In this way you intensively train the diagonal trunk muscles and then switch to the other side.
- In classic rowing you use the rowing handle. The straight pull movement allows you to focus on increasing the stroke rate and intensifying your training.
- By using the SZ rowing bar you move your elbows further outwards and do an intensive back workout. In addition to endurance training, this also gives you a strength-oriented and particularly intensive back workout that covers all the muscles on the back of your body.
- Training with a special fun factor: kayaking with the SZ rowing pole! Use alternating movements for spear-like immersion on one side and stabilise the movement with the opposite side. This new type of training improves your shoulder muscles and coordination.
- Rowing Classic with the Cardio Weights intensifies your training with the normal rowing handle. With the 2 additional weights of 1 kg each, you create an even more intensive muscle stimulus with every movement and focus on training strength endurance.
With the power of water
You can regulate the intensity of your workout by adjusting the filling quantity of the tank in 6 steps as well as by the stroke power, thus always rowing in the optimal range.
The high-quality water tank made of robust polycarbonate provides the soothing sound of the water.
Training parameters always in view
Always have a comfortable overview of your training performance with the training computer and its LCD display. Check your training time, strokes, distance, calories and strokes per minute or control your workout by time, distance, strokes and calories.
For heart rate controlled training, the device can also be paired with a common chest strap.
For unlimited rowing fun, pair the device with apps like Kinomap via Bluetooth. Use the camera function of your smartphone or tablet and row with your avatar along the most beautiful live routes with the original route sound in real time.
Ergonomic design and accessories
The ergonomic step plate distance of only 4 cm puts your feet in the perfect training position.
With the low step plate distance and the ergonomically designed accessories of rowing handle and SZ-rower bar, you always train in a particularly joint-friendly and effective way.
A comfortable seat height of 50 cm and feet with adjustable foot caps ensure a safe feel-good workout.
Long track instead of boredom
Thanks to the extra-long aluminium bar of 105 cm, even people taller than 2 m can effectively exercise the full range of motion and experience the typical rowing motion sequence. At the same time, the double aluminium rail system offers the highest stability with simultaneous ease of movement of the ball-bearing rowing seat.
Foldable and mobile
Your rowing machine can be folded in one easy step and stored in a space-saving way. The integrated transport wheels allow you to vary your training location and store the machine easily.
After use, you can easily store the accessories under the aluminium rail.
Programs and profiles
Dimensions and weight
Clients ask, our fitness experts answer
Do you need more information about the product? Ask your question here. Our fitness experts will answer quickly and easily.